Coach Tricel

Essentara Wellness is where empowered living meets intentional healing. As a health coach and a yoga practitioner, I guide midlife adults and those in their golden years to build a strong, independent wellness path rooted in longevity, vitality and responsibility. I specialise in helping you understand your hormones, improve your sleep, elevate your energy and navigate stress with clarity and confidence. Through science-based coaching and mindful movement, I support you in creating a body and lifestyle that feel grounded, capable, and resilient. At Essentara Wellness, you step into a new era of wellbeing - one where you become the leader of your health and the architect of your most vibrant years.
- Coach Tricel-

Total Views: 108